Aerobics
Benefits of aerobics on your brain
Boost your brain – with the right training Interesting article from Neuronation it’s a app I use from time to time to keep my mental
eytan August 6, 2020
Blog
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Exercise
How Do I Get Better Looking Legs
One of the most popular questions I tend to hear is “how do I improve my legs and ass” My usual response is just squat! If you
eytan July 14, 2020
Equipment
Training Accessories do you really need them
When you go to a gym often or not you will see people wearing gloves, belts, knee wraps, elbow supports pulling straps and even chalk
eytan July 14, 2020
Exercise
Avoiding Injuries
https://www.squawka.com/en/arsenal-injury-news-granit-xhaka-pablo-mari-man-city/ Did anyone read this article recently? It explains and describes what kind of injuries these Arsenal players, unfortunately, were diagnosed with during a game
eytan July 14, 2020
Fat-loss
Exercise program – Basic workout program for the gym
We Have a Lack Of Exercise In Our Life The fitness room is an excellent place to start and yes, it is not the healthiest
eytan October 8, 2018
Fat-loss
Another good reason For obesity
Learn About The Dangers Of Obesity Is the lack of caloric expenditure and workout Discipline and routine… It’s not a problem of not being aware,
eytan October 8, 2018
