Online & Mobile Personal Training

50+ Fitness For Men

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Based on 134+ reviews

WHY CHOOSE US

BUILD YOUR BEST BODY

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Weight loss

Specialised training program to kick-start your journey towards a healthier, fitter, slimmer you.

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STRENGTH-CONDITIONING-MUSCLE DEVELOPMENT

A program to transform your body with massive benefits. Strength and conditioning will improve your movement, health, and physical performance

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Mental health and well-being

Specialised training program to improve your mental health, self-esteem, and confidence and reduce low moods, anxiety, or depression.

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About {old}
ABOUT US

WELCOME TO THE
50+ FITNESS

My training options include face to face 1:1 training for clients based in Barnet, North London, in the comfort and privacy of your home.

My online coaching is also suitable for people who prefer to train at home remotely and still want all the benefits of tailored nutrition and lifestyle coaching.

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HAPPY CLIENTS
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PERFECT BODIES
OUR SERVICES

SOLUTIONS FOR MOVING BETTER & FEELING A HEALTHIER

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UK & IRELAND, Greater London, Belfast & Dublin

Individual personal training is a leading step in taking accountability for your health and fitness. I offer tailor-made support to ensure you achieve your fitness goals and simultaneously improve your movement, posture, and core strength

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You’ll be working 1-2-1 with me through my app- where you’ll get workouts designed specifically for you, daily support, regular check-ins and nutrition support for maximum results anywhere in the world.

TESTIMONIALS

WHAT OUR CLIENTS
SAY ABOUT US

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I have been training with Eytan for under a year! My goals have almost been achieved, as I have increased my muscle tone, and I am slowly and progressively losing weight!

5/5

- A E E A

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Eytan is a great trainer. Very clear, patient, determined and committed to my goals. Always reliable and punctual. Best trainer I’ve ever worked with.

5/5

- Great vocals (T Jai Cole)

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I would definitely recommend Eytan. He is highly professional and has put together a personalised programme for me, based on my training goals.

5/5

- Jonathan Lux

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ERIC Robert

Before working with 50+ Fitness For Men, I was focused on staying lean, doing HIIT and cardio five days a week while maintaining a daily intake of 1,900 calories. I believed that being fit meant having a six-pack. However, when I joined their Facebook group, my goal shifted to becoming more defined, and they suggested that I needed to build muscle.

This was a tough concept to grasp after years of staying lean, especially knowing I’d have to increase my caloric intake by 500 calories and cut back on cardio. They designed a workout plan for me through the My Online Fitness Coach app, which seemed too simple at first—3 sets of 12 reps for a few exercises per body part, much less than what I was used to.

Three months later, I’ve gained about 6 pounds of muscle. Friends and family have noticed the difference, and my clothes now fit tighter, especially around my arms, shoulders, and legs. I haven’t gained any inches around my waist, which was a concern for me. I can also see more muscle definition, particularly in my traps, shoulders, and back.I learned about progressive overload—pushing myself to failure and aiming to improve with every workout. This method, along with training harder and smarter, made all the difference. I also started using creatine, which significantly boosted my strength and muscle growth.

I’m thrilled with the progress I’ve made in the last three months, and I can’t wait to see how my body continues to transform. I highly recommend 50+ Fitness For Men for anyone looking to change their physique. Their knowledge, support, and encouragement have made a massive impact on my fitness journey.

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Mike Fricker

I joined the facebook group as I wanted to get in better shape and improve my overall health.
Men 50 + Fitness For Men team were very encouraging and supportive. With their help, I was
able to reach my goal weight, and I’m feeling and looking much better than I was.

MEET YOUR

EXPERT TRAINER

About {old}

Eytan Benson

Twenty years’ experience delivering exercise programmes to help men over fifty overhaul their health & fitness, using a combination of tailored exercise programmes and nutrition coaching. My passion is fitness, and I enjoy coaching my clients to transform their life through exercise. Completing my BSc (Hons) Degree in Sport and exercise science gave me the knowledge and experience to guide you to achieve your fitness goals successfully. I specialise in strength and body conditioning and sports specific coaching. Personal achievements include British Olympic weightlifting champion (2012)

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