BUILD YOUR BEST BODY
WEIGHT LIFTING
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CHEST EXERCISES
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WEIGHT LOSS
Specialised training program to kick-start your journey towards a healthier, fitter, slimmer you.
SOLUTIONS FOR MOVING BETTER & FEELING A HEALTHIER
PERSONAL TRAINING
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YOGA LESSONS
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BOXING MARTIAL ARTS
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ONLINE COACHING
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OUR SCHEDULE
CHECK OUR DAILY ROUTINE SCHEDULE
SUN
MON
TUE
WED
THU
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08:00 AM
CARDIO
CARDIO
CARDIO
CARDIO
CARDIO
CARDIO
10:00 AM
YOGA
YOGA
YOGA
YOGA
04:00 PM
GYM
GYM
GYM
08:00 PM
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
10:00 PM
BOXING
BOXING
BOXING
BOXING
BOXING
BOXING
TESTIMONIALS
WHAT OUR CLIENTS SAY ABOUT US
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KEVIN ANDREW
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KEVIN ANDREW
Happy ClientOUR NEWS
LATEST BLOG POSTS
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The inverted row or "fat man pull-up" is a great…