Aerobics
Best Blood Tests + Best Supplements
I have been frequently asked about the best supplements to take, and I always emphasize that the answer varies depending on individual goals and deficiencies.
eytan June 26, 2023
Blog
Read More
Exercise
TOP 10 HEALTH AND FITNESS GUIDE
Hello Men, In my previous email, I discussed the importance of goal setting. Today, I would like to share with you my top 10 health
eytan June 15, 2023
Fitness
Where do I start my fitness Journey?
Starting your health and fitness journey can feel overwhelming at first, but don’t worry! I want to share with you the five essential foundations of
eytan June 12, 2023
Exercise
5 Common Weight Lifting Mistakes and How to Avoid Them
Categories EXERCISE 5 Common Weight-Lifting Mistakes (and How to Avoid Them) Post authorBy Kellie Davis Post dateOctober 20, 2020 The gym is like an unsupervised adult
eytan April 29, 2021
Exercise
Neck Mobility Exercise
Neck Mobility Exercise Easy follow along neck mobility exercise do 10 motions in each direction once a day get rid of a painful or stiff
eytan October 7, 2020
Exercise
Calling all men over 50+ This is group is for you if you want
https://www.facebook.com/groups/50plusfitnessformen Calling all men over 50+ This is group is for you if you want. -Free Health and Fitness tips -Free Program Suggestions -Free
eytan September 11, 2020
